
To everyone reading this who is running on empty, juggling a demanding schedule, or feeling guilty just thinking about sitting down: This message is for you.
We are constantly taught that rest is something you earn only after you’ve exhausted every ounce of energy. We’re taught it’s a reward. That belief is an invisible weight that crushes our mental and physical health.
We want you to know the truth: Rest is not a reward. Rest is a necessity.
You are worthy of rest simply because you are a living being. You don't have to be broken, finished, or depleted to deserve a pause. Giving yourself a break is a vital act of self-preservation that allows your mind and body to reset.
Give yourself permission today: Take that nap, put your feet up, or say 'no' to one extra commitment. It's not selfish; it's essential.

"As a Re-You Facilitator and Mental Wellness Advocate, my mission is to hold gentle, restorative space for women to find rest, refocus, and refill their cups. I inspire those who, like I once was, may not yet realize they are silently suffering, guiding them toward renewal and foundational self-care."
💖 Recharge Your Mind: A Weekend of Guilt-Free Rest 🐞
Are you constantly running on empty? When was the last time you allowed yourself to truly rest without a to-do list looming or a feeling of guilt?
Join us for a special weekend retreat designed just for you—a completely judgment-free zone to Recharge, Refocus, Renew, and Reconnect with yourself.
This is NOT a retreat for deep work, mandatory workshops, or self-reflection. This is a dedicated space for pure relaxation and the luxurious feeling of knowing you are totally off the clock.
What Awaits You:
Total Guilt-Free Rest: Sleep in, nap whenever you want, and simply be. There are no obligations for you to do or be anything.
Simple Joys: Recharge by rejoicing in nature, delicious food, and great, gentle company.
Creative Leisure: Enjoy simple crafts and activities at your own pace—or not at all! It's completely up to you.
Your Cup, Refilled: We create a safe space for you to do you.
It’s time to stop pouring from an empty cup. It’s time to invest in you.
➡️ Ready to claim your spot in our Sanctuary? Click the link below to learn more and secure one of the few limited spaces:
🧾"For your convenience, we offer Afterpay for all retreat bookings via your Square invoice."

This stall shares a powerful message of healing, inspired by my own fight to overcome profound emotional pain. I transformed from a place of deep self-loathing and codependency into a self-loving, fully-functioning member of the community.
I now embrace all of me daily and use this journey to advocate for the importance of breaking the silence on mental health. Come visit the Sisters In Healing stall for unique products, inspiring conversation, and to gather your daily self-worth and self-care reminder.

Our market stall is where Sister's In Healing steps into its role as a mental health advocate, actively breaking the stigma in the community. As someone who ran on empty for years,
I know how easy it is to forget your own worth. Visit us to connect, discuss guilt-free rest, and find your Daily Reminders—tangible, positive merchandise designed to serve as your daily cue for self-worth.
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